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That SPD-22 is a nice cam. More duration than the 68 340-4 speed cam but less lift. It will idle a bit more aggressively than the 340 cam but the less lift will be a bit easier on the valve train. That SPD would work fine in a 340/360 but you might not want it in a 318 unless you have a...
I just poked around and read 1 turn to 2 1/2 turns. Not a clue. Recommendations ar all over the map.Others will chime in . I need to recind my half turn and say at least a full turn. :lol:
But it has something to do with heat treat. Copper isolates the steel from the carbon during the heat treat. I understand the small and large ends are heat treated, then machined, (obviously) whereas the beam is not.
I would believe this over everybody saying the copper is to build up rods that...