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Stress Management

69HEMICORONETR/TCONV

Well-Known Member
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5:39 AM
Joined
Nov 12, 2009
Messages
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Location
South Carolina
Subject: Stress Management


Just in case you've had a rough day or a rough week, here's a stress
management technique
recommended in all the latest psychological texts.
The funny thing is that it really works. Read ALL of this!

1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world,".
5. The soothing sound of a gentle waterfall fills the air with a cascade
of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you're holding
underwater.
8. See, you're smiling already


:grin:
 
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