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I smell like Ben Gay

After a lifetime of being under truck hoods I should look like Schwarzenegger under the boiler lol. But probably not
 
I feel for you. Yesterday I replaced a 36" prehung door in my shop by myself including going to Homer depot and getting it. It took about 3 hours to R & R the door. Then mowed the estate, weedwacked, took a dip in the pool.
Took a shower and twisted my back drying my hair. :cursin:
You know you're old when .......
 
The best way to prevent a back injury is to have excellent core strength.
Like this guy?

GCK musl.png
 
I've dealt with some sort of pain most of my life and didn't realize it was RA. A couple of days after doing something repetitive or strenuous I would wonder why I'm hurting. Had to think back a day or two to remember what I did.

Before I was diagnosed with RA my go to was Aleve. Now I'm on prescription meds but I can remember how well it worked for pain. Hot showers help also.
 
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