UPDATE - just got back from working on the car.
1. Swapped back to previous cap/rotor and it “seemed” to be slightly better. (?) It seems to want to idle about 1200-1300 rpm after the engine is warmed up…not 900 rpm like before the repair, but not 1800 rpm anymore.
2. Checked very closely for any vacuum leak, but all hoses in that part of the motor look OK. I’m not running vacuum advance & the nipple off the center carb is plugged (just like before repair). As mentioned, I already replaced the front vacuum secondary hose which had definitely gotten torched. No signs of a vacuum leak.
3. While starting the engine and warming the engine up, I did have one “cough” out of the center carb, but as mentioned before, I’ve previously installed the little “check ball” in the center carb base plate to prevent blowing out power valves.
4. I did have some blow-by looking smoke coming out of the larger (5/8”) hose at the back of the air cleaner….but then it went away.
5. Also, I moved the rotor back & doth to make sure the timing advance wasn’t jammed…seems OK.
6. I still need to put a timing light on it, but as mentioned, I never moved the distributor, just replaced the pickup on the motor.
My next guess is that somehow I’ve gotten a spark plug wire (likely passenger side) that has slipped back off of one of the spark plugs giving me an “on again/off again” loose connection one one of the cylinders. I’ve had this problem several times before over the years. I also might have burned up a spark plug wire (since I had a fire near the distributor) & maybe I just haven’t found the burnt wire yet. Several plug wires have soot on them, so that seems possible too. The headers were too hot to shove my arm down there to check for a loose plug wire at the spark plugs….so that’ll be the first thing I check next time