If a guy had to pick from the 2 choices you gave, I would go with the 800 every single time. I experimented years ago on a stockish 383 with Edelbrock 750 and 650 carbs. Honestly couldn't tell a bit of difference in throttle response between the 2 like people claimed I would. There was however a noticeable difference everywhere else. The 650 just didn't cut the mustard for ripping around. Maybe because it was a 4-speed car, idk. IMO, 383 and 440's need a 750 at the minimum and tune it to the motor.