Two components make reverse...
The front clutch which is also used for drive/3rd gear... That probably is fine or you'd have a complaint about slipping in high gear....
And the rear band which is also used for manual low... The only thing it does in manual low is cause the car to slow when you take your foot off the gas... Most people don't even notice that but if you test it you'll likely confirm it...
So pull the pan and look at the rear servo, debris in the pan, adjust the band & hope for the best....
You might get lucky & have a bad seal on the rear servo...
Replacing the rear band pretty much requires taking the trans completely apart...
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