My $7 battery replacement jig

[Some Car Guy]

How old are you? Not sure I can bend down that far anymore. My back is full of arthritis and my knees are hurting pretty much all the time now.

Thanks to those and some other exercises I was told to do after slipping a disc, I’m as old as I want to be. Sometimes. These two are newer ones I stumbled upon in trying to find a quicker routine that addressed my needs. Another good one is to use that stool from the curls to add a decline push up.

 

[Cranky]

Thanks to those and some other exercises I was told to do after slipping a disc, I’m as old as I want to be. Sometimes. These two are newer ones I stumbled upon in trying to find a quicker routine that addressed my needs. Another good one is to use that stool from the curls to add a decline push up.

Don't have many free weights anymore but still have a machine. Was using it regularly until I got married and started working to clean out all the stuff that was left behind from a hoarder. The back yard was so full of mostly junk that you could hardly walk around the place. Was getting lots of exercise doing that lol. It's time to clean that machine up and get to using it again.

 

[MarPar]

At my place I have an erection shop

 

[Some Car Guy]

Don't have many free weights anymore but still have a machine. Was using it regularly until I got married and started working to clean out all the stuff that was left behind from a hoarder. The back yard was so full of mostly junk that you could hardly walk around the place. Was getting lots of exercise doing that lol. It's time to clean that machine up and get to using it again.

I’ll tell you, look into this stuff that builds up muscles in the way you use them. All my life, I’d lift and do what was common. Turns out, we basically never use our body in straight lines. I want to look more into dead hangs, then pulls ups, maybe even on a rope if I can get strong enough. Some of the thinking is pro athletes don’t train necessarily the way the average joe does.

 

[YY1]

Moving cars and parts around, as well as other construction/renovation projects IS my exercise.

 

[Cranky]

I’ll tell you, look into this stuff that builds up muscles in the way you use them. All my life, I’d lift and do what was common. Turns out, we basically never use our body in straight lines. I want to look more into dead hangs, then pulls ups, maybe even on a rope if I can get strong enough. Some of the thinking is pro athletes don’t train necessarily the way the average joe does.

This machine I have works with cables/pulleys....has 3 stations and can do over and underhanded pullups, leg lifts, butter flies and a few others. The way it allows doing bench presses is the main thing I don't like about it. I still have a few free weights to work with and think I can afford to get a few more.

 

[Cranky]

Moving cars and parts around, as well as other construction/renovation projects IS my exercise.

Been doing plenty of that lately. I emptied my 24' box trailer/storage building and sold it recently. Lots of stuff was in it.