Triplegreen500
Well-Known Member
- Local time
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- Joined
- Dec 3, 2020
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- Location
- western Maryland
Exactly - don't sweat it. It is what it is, and they can fix whatever they find.I did a stress test recently and expected bad results but....got way better results!! Who knows what's good or not so don't sweat it. If it's meant to be it will be.....
I had heart surgery in my early 40s - atrial flutter, 2 halves of my heart beating opposite each other, cancelling out any pumping ability. Racing heart rate...low blood pressure. Electrical misfire. Scope surgery to cauterize the misfiring nerves. Checked in at 0600; home for dinner that night. Unreal.
If you're really worried, get yourself a smart watch. I wear a Garmin. It tracks my heart rate, has a great app for long term tracking, and you can set alarms for low and high if you want. If you exercise, it has programs for cycling, rowing, elliptical, walking, running, and it also has built-in GPS so you can hike and stuff. I also have a Samsung - it looks nicer, more polished...but I hate the software. I much prefer the Garmin setup.
Keep in mind they aren't medically accurate, but they're more than sufficient for identifying trends. If your resting heart rate is always in the 70s but one day spikes to the 90s, or dips to the 60s...something's up. It lets you identify and chase the anomalies.
If you aren't a watch person, there's also the "Oura" ring which does much the same thing, but you have to have a subscription to their service.
















