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I went walking.
For awhile now for the exercise I go to a local park and walk up a long hill, I don't know how long, but at first it had me really out of breath and heart pumping like crazy to make it halfway to the top. Eventually I got to where I can do the whole trail but I have to take multiple breaks to catch my breath.
My new strategy now is go as long as I can before I need a break, and then thats it, turn around and head back. Hoping that strategy will get me to where eventually I do the whole trail without a break. Just go a little further each time. Since I'm between jobs I can actually go multiple times during the week.